Non contact Boxing classes have now started at the academy for young people from 6yrs – 16yrs for both boys and girls.
Every monday from 5.00pm – 6.00pm. Payment for each session is £6.
FIRST TASTER SESSION FREE !!!! All levels welcome.
- Warming up, stretching, skipping, shadow boxing, pad and bag work.
- Learn basic boxing skills, tactics, techniques and strategies
- Learn self defense, self confidence, self esteem, self discipline and develop a positive attitude.
- One to one personal training available.Amazing results building a healthy mind body and spirit.
- Body conditioning (toning), weight loss ,cardio vascular circuit training.
Mr Roy Coleman is our professional boxing coach ………
- Roy has been boxing from the age of 15 and has over 30 years of boxing experience
- he is a private tutor for one to ones.
- he is a highly qualified sports coach for over 25 years working with a wide variety of schools in Westminster.
- Roy has won over 10 bouts for all stars boxing club.
All training will be done to music! Although these classes are professional you will not be training to compete in any Boxing League.
All training equipment will be provided (not footwear) but please feel free to bring your own gloves.please wear appropriate clothes and flat sole trainers for the class, i.e, t shirts ,leotards, leggins, (shorts to the knee ) or jogging bottoms.
REMEMBER YOUR HEALTH IS YOUR BEST WEALTH !!!!!
Dont delay!! places on these sessions are limited. Please phone now to secure your place and avoid disappointment.
For more information or to book your place on the training please Contact Us